Saw Palmetto

 Saw palmetto is a dietary supplement made from the fruits of the Serenoa Repens tree.It's frequently utilized to treat prostate enlargement, improve urinary function, and enhance hair growth. It is also used to boost libido and fertility, as well as reduce inflammation. Finally, saw palmetto is said to possess anticancer effects.This article examines the research behind saw palmettoand its health benefits, as well as and potential adverse effects and dosage recommendations.Saw palmetto, also known as Serenoa Repens is a dwarf palm tree native to the Southeast regions of North America and especially abundant in Florida, Georgia, Cuba as well as the Bahamas It thrives in sandy soils. It gets its name due to the sharp, saw-like teeth on the stems that are attached to the tree's leaf by the stem. The saw palmetto tree produces dark-colored berries that are stuffed with large seeds. Currently the berries are consumed whole or dried and used to make tea. Saw palmetto that has been dried and ground can be bought in tablet or capsule forms. It's readily available, including online.The saw palmetto fruit has been utilized for a long time by Native Americans for its nutritional diuretic, diuretic, sedative an aphrodisiac and cough-reducing properties.

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